Anxieties & Phobias
epub |eng | 2017-03-30 | Author:Miriam Akhtar
Problem-focused coping This coping method involves taking practical steps to move forward and resolve the issue, and can often be most helpful after an initial period of emotion-focused coping. People ...
( Category:
Anxiety Disorders
March 20,2020 )
epub |eng | 2019-03-19 | Author:Caroline Foran
Chapter 13 Relationships can help and hinder your well-being our relationships have a huge impact on both our experience of anxiety (in fact, they can sometimes contribute to our anxiety) ...
( Category:
Anxieties & Phobias
March 20,2020 )
epub |eng | 2015-06-08 | Author:Stephanie Fitzgerald
and Theory B – what is actually wrong in a situation Take a moment to distinguish between the two as it is important to understand the difference. Let’s look at ...
( Category:
Obsessive Compulsive Disorder (OCD)
March 20,2020 )
epub |eng | 2019-10-31 | Author:Bella Mackie [Mackie, Bella]
I faced some of these when I began running and will attempt to offer some tips and some reassurance (even though reassurance is not helpful long term – it just ...
( Category:
Running & Jogging
March 19,2020 )
epub |eng | 2016-12-21 | Author:Gail Marie Mitchell
Over to You: Self-Help Books (or just books!) So, in the same vein as a mother who doesn’t want her daughter to repeat the same mistakes she did, here are ...
( Category:
Mental Health
March 18,2020 )
epub |eng | 2018-01-22 | Author:Sarah E. Ball
Find Your Own Words Just as our bodies can suffer physical starvation, so can our spirits. God says that He is the Bread of Life and the bread is His ...
( Category:
Personal Growth
March 18,2020 )
epub |eng | | Author:Sheila Achar Josephs
Heightened Test Anxiety Imagine that you thought that each question on a test represented something very important about you: not just whether you knew the answer, but so much more—whether ...
( Category:
Anxiety Disorders
March 18,2020 )
azw3, epub |eng | 2019-10-31 | Author:Margaret Robinson Rutherford [Robinson Rutherford, Margaret]
Stage 3: Confront Your Rulebook “I’m so Incredibly Hard on Myself” We can as easily become a prisoner of so-called positive thinking as of negative thinking. It too can be ...
( Category:
Depression
March 18,2020 )
epub |eng | 2019-08-12 | Author:Unknown
* * * Berlin possessed one network of information that was unavailable to both Inspector Schmidt and Prince Nick – its Jews. Esther, leaving Bismarck Allee, turned north toward Moabit ...
( Category:
Architecture
March 18,2020 )
epub |eng | 2019-10-04 | Author:David S. Younger
Chelation Once the contaminated areas in your home have been addressed, you may find that you are still feeling the effects of toxins. The next step in treatment involves a ...
( Category:
Addiction & Recovery
March 17,2020 )
epub |eng | 2019-03-16 | Author:ELIZABETH ARCHER
If you’re the type of person who needs a deadline to stay motivated, why not sign up for a challenge like a short run or swimming race to help keep ...
( Category:
Happiness
March 17,2020 )
epub |eng | 2019-03-16 | Author:Alan Revolti [Alan Revolti]
What Do You Need to Believe? When trying to transform your current beliefs about yourself, you have to ask yourself the following questions. What do I need to believe so ...
( Category:
Human Resources
March 17,2020 )
epub |eng | | Author:Unknown
FIGURE 5.4b Saucer dish (back). having been brought from India by the duke’s brother, the viceroy, as a gift to his sister-in-law.34 These must correspond to the strict sense that ...
( Category:
Architecture
March 17,2020 )
epub |eng | 2019-06-23 | Author:Greene, Jacob [Greene, Jacob]
Challenge your thought patterns and the way you behave by seeing the evidences Alter these negative and unfavorable thoughts, emotions and behaviors into better ones by identifying them and looking ...
( Category:
Depression
March 17,2020 )
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